Completed Shelf: Recently Added
jasonanmole
Recent Activity
No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No--to people at work, at home, and in our communities--because No is the word we must use to...
Tempted by botox or a little surgical enhancement? Here are 1001 reasons to say no, and look great naturally.
Develop your self-esteem to increase psychological health, achievement, personal happiness, and positive relationship--from a leading psychotherapist "Brilliant, laser-focused and critically relevant, Dr. Nathaniel Branden's 'pillars' give us a...
National Bestseller – Over five million copies sold worldwide!From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings...
Based in Acceptance and Commitment Therapy and mindfulness practices, this self-help guide offers breakthrough insights and simple techniques for managing anxiety and developing long-lasting confidence. The author of The Happiness Trap offers "an...