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My Age of Anxiety

Fear, Hope, Dread, and the Search for Peace of Mind
May 19, 2018reader7176 rated this title 4.5 out of 5 stars
This book is very interesting and helps you understand what a person with anxiety goes through during a life cycle. Well researched and the information is presented so that a lay person can understand. The author gives examples of the sort of things that can trigger and cause a panic attack or anxiety.