The 5-factor DieteBook - 2009
Introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
Publisher: New York : Ballantine Books, 2009, c2006
Edition: 2009 Ballantine Books trade pbk. ed
Branch Call Number: Online eBook
Characteristics: 1 online resource :,ill
Alternative Title: Five-factor diet