The Food Lover's Healthy Habits Cookbook

The Food Lover's Healthy Habits Cookbook

Book - 2012
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Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
Publisher: Birmingham, Ala. : Oxmoor House, c2012
ISBN: 9780848734763
0848734769
Branch Call Number: 641.563 Hel 3558
Characteristics: 352 p. :,col. ill

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christikc
Apr 23, 2013

Combines yummy looking recipes with information about lower calorie options of preparing food, testimonials and expert tips.

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