The Beans & Pulses Cookbook
Over 85 Deliciously Healthy and Wholesome Low-fat Recipes for Every Meal and Occasion, With More Than 450 Step-by-step Stunning PhotographsBook - 2007
Beans, pulses and legumes can be used dried, fresh, sprouted, or ground into flour. The nutritional benefits are many: they contain vitamins, minerals, potassium, selenium, magnesium and calcium that can help stave away different types of illness. We're all aware that we should be eating more of them, but what do you do with them? This timely cookbook contains 85 deliciously appealing everyday recipes that are tasty, filling, health-enhancing and, to the uninitiated at least, surprisingly elegant and sophisticated.