Feed Muscle Shrink Fat Diet
6 Weeks to the Best Shape of your Life : A Revolutionary Diet From America's Fitness ExpertBook - 2008
Feed Muscle, Shrink Fat refines how to lose weight with a plan that makes sense and works. With the help of Kathy Smith, readers discover and learn how to implement the scientifically proven, straightforward and incredibly adaptable premise that - by nourishing muscle - you automatically shrink fat.
Publisher: Des Moines : Meredith Books, c2008
Branch Call Number: 613.7045 Smi 3558ad 1
Characteristics: 255 p. :,ill