Self Discovery

Self Discovery

Guided Meditations to Explore and Unwind

Audiobook CD - 2004
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Guided meditations to explore and unwind. These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline, you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated. All tracks involve music, English accent narration and special audio effects.
Publisher: [Hove, England] : Meditainment, p2004
ISBN: 9780954639624
Branch Call Number: NFBCD 158.12 Lat 3558ad 1
Characteristics: 1 sound disc (ca. 61 min.) :,digital, stereo. ;,12 cm., in container


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